Bade Achhe Lagte Hain 2 Nandini Kapoor aka Shubhaavi Choksey talks about her fitness secrets : Bollywood News – Bollywood Hungama

You could know her as Bade Achhe Lagte Hain 2 star Nandini aka Shubhaavi Choksey. While she stays to be one of many fittest actresses within the tv trade, we obtained in contact with the actress to learn about her health particulars. Needless to say, she credit it to yoga and believes it’s healthiest observe.

Bade Achhe Lagte Hain 2 Nandini Kapoor aka Shubhaavi Choksey talks about her health secrets and techniques

Shubhaavi Choksey believes that yoga helps her to remain calm throughout the chaos. While her busy schedule hardly offers her time for often maintaining with the observe, the actress is eager on sustaining a day by day yoga routine. Talking about the identical, Shubhaavi mentioned “I’m not a regular yoga practitioner but would love to make it a part of my daily routine. Unfortunately, I start but I don’t get to be consistent because of my work schedules”

The actress, nevertheless, spoke about how the yoga that she practices even at occasions, have helped her preserve her well being. Shubhaavi acknowledged, “Whenever I have done yoga I have felt an inner strength and an urge to push towards a more healthy lifestyle. It helps you feel more calm physically and mentally both. Feel more agile and energetic”

The actress additionally shared what she has discovered through the years from yoga. “What I have learned is to be like a feather.  The way you see a feather swaying in the wind? So effortlessly is how one should be in yoga physically and mentally too. The only sad part is I practice yoga on and off which is not right. I want to make it a part of my life this year onwards,” she concluded.

Also ReadShubhaavi Choksey says, “Little did I know that the letter ‘K’ would be an integral part, professionally”


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